Moving & Munching Course (Two parts)

The Moving & Munching course is made up of two fun and informative sessions for parents of children aged (or soon to be aged) between 4 and 6 months. Babies are also most welcome to attend!

All courses are held on Fridays from 10.00am - 11.30am at the Sunnynook Community Centre on the corner of Sunnynook Road and Sycamore Drive.


The course dates for 2019 are:​​

• September - 13th & 20th (MM1909) - Sorry no availability
• October - 18th & 25th (MM1910) - Sorry no availability
• November - 15th & 22nd (MM1911)
• December - 6th & 13th (MM1912)​

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Moving
What will be covered:

• On the move  - how to support and encourage active movement
• Rolling
• Advice on sitting
• Reflexes
• Vestibular Development
• Music and Movement
• How you can help your baby learn through play and exploration

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Munching
What will be covered:

• Why introduce solids around 6 months but not before 4 months
• Which signs indicate baby may be ready for solids
• Which foods can be introduced first
• What are the developmental stages of feeding
• How to ‘balance’ baby’s milk with solids
• Which textures are appropriate and when to introduce new textures
• How, and what stage to offer new foods
• What are the best times to feed and how much food does baby need
• Food hygiene: cooking, storing and reheating food
• Which equipment to use e.g. highchair, bibs, spoons, bowls etc
• Ideas for snacks and meals at different stages

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Costs
Moving & Munching Course (both sessions) $35
Partner / support person is an additional $5

Please Note:  As from January 1st 2020, this course will be increasing to $40.

​We now offer the two part Moving & Munching course with our sell out Antenatal Course for $295 (or $325 after 1st January)! Save $10 by booking it as part of your initial membership package.  Click here for more information on our Antenatal Classes.

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